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Be Your Best Supporter. Your Strongest Teammate Is You.

On and off the pitch, being your own supporter matters most. From practicing to understanding your recurrence risk, you can protect your future. Take charge of your breast health and give yourself the winning edge against breast cancer

Why It Matters
Breast cancer will affect 1 in 8 women during their lifetime. Finding it early can save lives. Making self-exams part of your routine gives you the power to notice changes sooner, start conversations with your doctor, and take action when it matters most.

If You’ve Been Diagnosed with Early Breast Cancer


Understanding your breast cancer type—including stage, hormone receptor status, genetic markers, and treatment response—helps guide the best choices for your care. Each person’s risk of recurrence is unique, and knowing yours helps you and your doctor make the decisions that are right for you.

  • CTA (button): “Take the Recurrence Risk Quiz”

Take Charge of Your Breast Health


You have more power than you think when it comes to breast health. By practicing monthly self-exams, learning the 12 signs of breast cancer, and understanding your risk, you can play a critical role in your own care.

  • CTA (button): “Learn How to Self-Exam”

About the Campaign


“Be Your Best Supporter” is a campaign from Novartis and Know Your Lemons, supported by UEFA Women’s Football. Together, we’re driving awareness of early detection and empowering women everywhere to take proactive steps for their health. From learning to self-exam, to understanding the risk of recurrence after a diagnosis, the campaign encourages informed conversations and stronger support—on and off the pitch.

About the Partners

  • Know Your Lemons & Novartis:
    Know Your Lemons and Novartis have joined forces to help women take charge of their breast health. Together, we’re making education accessible, approachable, and empowering across the care continuum.

  • UEFA Women’s Football:
    Novartis has partnered with UEFA Women’s Football to harness the unifying power of sport and spark early conversations about health. This collaboration inspires women worldwide to prioritize breast health and make proactive decisions for their future.

References

Farrell K, Bennett DL, Schwartz TL. Screening for Breast Cancer: What You Need to Know. Mo Med. 2020;117(2):133-135.
International Agency for Research on Cancer (IARC). Available from: IARC Data Visualization Tool. Accessed May 2025.

Be your best supporter today. Download the Know Your Lemons app and take charge of your breast health.

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